• There’s a lot of content here but because of the nature of cPTSD we have to be very mindful to keep this a safe place. So please be aware of the guidelines for your safety and others.
  • These guidelines were put together with many years experience of peer led support groups. If you are not sure please ask someone. There’s usually a reason why there is a rule or guideline.
  • This group is a recovery and healing focused group as opposed to simply a connection or support group (See FAQ 8).
  • This group is a grassroots community led group and not a mental-health professional led group.
  • There is zero cost involved.
  • Anybody hosting or involved in this group is a volunteer.
  • You do not have to attend the zoom meetings to be part of the WhatsApp community.
  • This group is for adults only. We are not equipped to support children.