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*This group is a recovery and healing focused group as opposed to simply a connection or support group (See FAQ 8).
*This group is a recovery and healing focused group as opposed to simply a connection or support group (See FAQ 8).
*This group is a grassroots community led group and not a mental-health professional led group.  
*This group is a grassroots community led group and not a mental-health professional led group.  
*There is zero cost involved.  
*There is '''zero''' cost involved.  
*Anybody hosting or involved in this group is a volunteer.
*Anybody hosting or involved in this group is a volunteer.
*You do not have to attend the zoom meetings to be part of the WhatsApp community.  
*You do not have to attend the zoom meetings to be part of the WhatsApp community.  
*This group is for adults only. We are not equipped to support children.
*This group is for adults only. We are not equipped to support children.

Revision as of 23:19, 26 May 2024


  • There’s a lot of content here but because of the nature of cPTSD we have to be very mindful to keep this a safe place. So please be aware of the guidelines for your safety and others.
  • These guidelines were put together with many years experience of peer led support groups. If you are not sure please ask someone. There’s usually a reason why there is a rule or guideline.
  • This group is a recovery and healing focused group as opposed to simply a connection or support group (See FAQ 8).
  • This group is a grassroots community led group and not a mental-health professional led group.
  • There is zero cost involved.
  • Anybody hosting or involved in this group is a volunteer.
  • You do not have to attend the zoom meetings to be part of the WhatsApp community.
  • This group is for adults only. We are not equipped to support children.